Bandeja Paisa

Rinse the beans or legumes; soak and cook dried beans until almost tender if needed.

Sauté onion, garlic, spices, and vegetables in a pot until softened.

Add the beans, tomatoes, broth, or water, stir, and bring to a boil.

Simmer gently until the dish is thick and the flavors come together.

Adjust salt, heat, and acidity; mash some of the beans for a thicker texture if desired.

Serve with rice, bread, herbs, avocado, sour cream, or cheese.