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Polish
Szczecin-style paprikash

Szczecin-style paprikash

A piquant Polish fish paste made with smoked mackerel, fluffy rice and tender vegetables in a tomato base.

Time60 min
Servings4
Calories214 kcal
LevelEasy

Ingredients

  • smoked mackerel250 g
  • rice100 g
  • water300 ml
  • onion1 pcs
  • carrot1 pcs
  • parsley root1 pcs
  • vegetable oil3 tbsp
  • vegetable broth160 ml
  • tomato paste1 tbsp
  • ground sweet paprika2 tsp
  • ground hot paprika0.5 tsp
  • salt1 to taste
  • black pepper1 to taste
  • rye bread8 slices

Instructions

1

Skin and bone the mackerel, keeping just the flesh. Rinse the rice and cook it in 300 ml of salted water until tender, about 15 minutes; drain.

2

Finely dice the onion, and grate the carrot and parsley root on a coarse grater.

3

Heat 2 tbsp of oil in a large frying pan over medium heat, add the onion and sauté for about 3 minutes until translucent but not browned.

4

Add the carrot, parsley root, remaining oil and black pepper. Stir and cook for another 3 minutes. Pour in the stock, cover with a lid and simmer for 10 minutes until the vegetables are soft.

5

Remove the lid, add the tomato paste, sweet and hot paprika. Stir and heat through for 2 minutes to let excess liquid evaporate.

6

Add the mashed mackerel and drained rice. Stir and heat through for 4 minutes. Taste and add salt and black pepper if needed.

7

Remove from heat, let cool for about 20 minutes and serve as a thick paste on slices of rye bread.