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Polish
Polish Fish Greek Style

Polish Fish Greek Style

A Polish holiday fish dish topped with a tomato vegetable sauce.

Time45 min
Servings4
Calories216 kcal
LevelMedium

Ingredients

  • white fish fillet600 g
  • carrot3 pcs
  • celeriac150 g
  • onion2 pcs
  • tomato paste3 tbsp
  • flour3 tbsp
  • oil4 tbsp
  • bay leaf2 pcs
  • salt1 to taste
  • black pepper1 to taste
  • water500 ml

Instructions

1

Season the fish fillets, coat lightly in flour, and fry until cooked.

2

Grate or julienne the carrot, celery, and onion.

3

Fry the vegetables in oil, then add tomato paste, bay leaf, and a little water.

4

Simmer the vegetable sauce for 15 minutes until soft; adjust salt and acidity.

5

Arrange the fish in a dish and spread the vegetable sauce over it.

6

Serve warm or chilled after a few hours of resting.