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Belgian
Stoemp with Carrots and Onions

Stoemp with Carrots and Onions

A hearty Belgian stoemp made with potatoes, sweet carrots and gently sautéed onions — a simple, filling and comforting side dish.

Time40 min
Servings4
Calories323 kcal
LevelEasy

Ingredients

  • potato800 g
  • carrot500 g
  • onion1 pcs
  • water1500 ml
  • butter40 g
  • milk120 ml
  • salt1 to taste
  • black pepper (ground)1 to taste
  • ground nutmeg1 to taste

Instructions

1

Peel the potatoes and carrots, cut into evenly sized pieces and place in a pot. Cover with water, add half of the salt and cook for 20–25 minutes after boiling, until the vegetables are very soft.

2

Meanwhile, finely chop the onion. Melt 20 g of butter in a skillet, add the onion and cook over low heat for 8–10 minutes, stirring often, until soft and lightly golden, without letting it brown too much.

3

Drain the potatoes and carrots in a colander, reserving 100 ml of the cooking liquid, then return the vegetables to the warm pot for 1–2 minutes to let excess moisture evaporate.

4

Mash the vegetables with a potato masher to a coarse, uneven texture; don't use a blender, or the stoemp will turn gluey.

5

Warm the milk, add it to the vegetables along with the remaining butter and stir well. If the mixture is too thick, pour in a little of the reserved cooking liquid.

6

Fold in the sautéed onion, season with salt, black pepper and nutmeg to taste. Serve the stoemp hot as a Belgian side dish.