OtherVegetarian

Avocado Toast

Name: Avocado Toast
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2 porciones
Cuisine: Other
Ingredients: 1 uds. Avocado; 2 скибки Whole grain bread; 2 uds. Poached eggs; 1 ч. л. Lemon juice; 1 ч. л. Chia or flax seeds; al gusto Salt, chili flakes

Nutritious breakfast with avocado, poached egg and seeds — in 10 minutes.

Tiempo10 min

Porciones2

Calorías310 kcal

NivelFácil

Ingredientes

Avocado1 uds.
Whole grain bread2 скибки
Poached eggs2 uds.
Lemon juice1 ч. л.
Chia or flax seeds1 ч. л.
Salt, chili flakesal gusto

Instrucciones

Toast bread. Mash avocado with lemon juice, salt and pepper. Poach eggs. Spread avocado on toast, top with poached egg, sprinkle seeds and chili.

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Avocado Toast Recipe - Other Dish | Zoremi