Mediterranean
Bulgur with Vegetable Gravy
Fluffy bulgur served with a light tomato and vegetable gravy.
Time30 min
Servings3
Calories—
LevelEasy
Ingredients
- Bulgur220 g
- Onion1 pcs
- Carrot1 pcs
- Bell pepper1 pcs
- Zucchini1 pcs
- Tomato paste1.5 tbsp
- Olive oil2 tbsp
- Salt1 to taste
- Water500 ml
Instructions
1
Rinse the bulgur and toast it for 1 minute in a spoon of oil.
2
Add hot water in a 1:2 ratio, season with salt, and cook for 12-15 minutes.
3
Dice the onion, carrot, bell pepper, and zucchini.
4
Saute the vegetables for 6-7 minutes, then add tomato paste.
5
Add a little water, season, and simmer for 5 minutes.
6
Serve the bulgur with the vegetable gravy.
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