OtherVegetarian

Avocado Toast

Name: Avocado Toast
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2 porcji
Cuisine: Other
Ingredients: 1 szt. Avocado; 2 скибки Whole grain bread; 2 szt. Poached eggs; 1 ч. л. Lemon juice; 1 ч. л. Chia or flax seeds; do smaku Salt, chili flakes

Nutritious breakfast with avocado, poached egg and seeds — in 10 minutes.

Czas10 min

Porcje2

Kalorie310 kcal

PoziomŁatwy

Składniki

Avocado1 szt.
Whole grain bread2 скибки
Poached eggs2 szt.
Lemon juice1 ч. л.
Chia or flax seeds1 ч. л.
Salt, chili flakesdo smaku

Instrukcje

Toast bread. Mash avocado with lemon juice, salt and pepper. Poach eggs. Spread avocado on toast, top with poached egg, sprinkle seeds and chili.

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Avocado Toast Recipe - Other Dish | Zoremi