Tüm tarifler
OtherVegetarian

Avocado Toast

Nutritious breakfast with avocado, poached egg and seeds — in 10 minutes.

Süre10 dk
Porsiyon2
Kalori310 kcal
SeviyeKolay

Malzemeler

  • Avocado1 adet
  • Whole grain bread2 скибки
  • Poached eggs2 adet
  • Lemon juice1 ч. л.
  • Chia or flax seeds1 ч. л.
  • Salt, chili flakesdamak tadina gore

Talimatlar

1

Toast bread. Mash avocado with lemon juice, salt and pepper. Poach eggs. Spread avocado on toast, top with poached egg, sprinkle seeds and chili.