OtherVegetarian

Avocado Toast

Name: Avocado Toast
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2 Portionen
Cuisine: Other
Ingredients: 1 Stk. Avocado; 2 скибки Whole grain bread; 2 Stk. Poached eggs; 1 ч. л. Lemon juice; 1 ч. л. Chia or flax seeds; nach Geschmack Salt, chili flakes

Nutritious breakfast with avocado, poached egg and seeds — in 10 minutes.

Zeit10 Min

Portionen2

Kalorien310 kcal

SchwierigkeitEinfach

Zutaten

Avocado1 Stk.
Whole grain bread2 скибки
Poached eggs2 Stk.
Lemon juice1 ч. л.
Chia or flax seeds1 ч. л.
Salt, chili flakesnach Geschmack

Anleitung

Toast bread. Mash avocado with lemon juice, salt and pepper. Poach eggs. Spread avocado on toast, top with poached egg, sprinkle seeds and chili.

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Avocado Toast Recipe - Other Dish | Zoremi