nepali

Aloo Tama

Name: Aloo Tama
Prep time: 12 min
Cook time: 60 min
Total time: 72 min
Yield: 4 servings
Cuisine: nepali
Ingredients: 500 g potato; 250 g bamboo shoots; 150 g black-eyed peas; 300 g tomato; 0.5 tsp turmeric; 1 tsp salt; 0.5 tsp black pepper; 2 tbsp vegetable oil

A home-style soup with a regional aromatic base.

Time60 min

Servings4

Calories177 kcal

LevelMedium

Ingredients

potato500 g
bamboo shoots250 g
black-eyed peas150 g
tomato300 g
turmeric0.5 tsp
salt1 tsp
black pepper0.5 tsp
vegetable oil2 tbsp

Instructions

Cut Potatoes, Bamboo shoots, Black-eyed peas, Tomatoes; separately prepare the aromatic base with spices, garlic, or ginger.

In a pot, cook the base in oil or fat if that fits the recipe.

Add the main ingredients and cover with water, broth, or the coconut base from the recipe.

Simmer until the protein, grains, or vegetables are tender.

At the end add herbs, noodles, sour seasoning, or dairy if included.

Adjust the salt and serve hot without adding ingredients outside the recipe.