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Firfir with Injera

Firfir with Injera

A warm Ethiopian dish of torn, tangy injera soaked in a rich tomato sauce spiced with berbere, onion, garlic, and ginger.

Time70 min
Servings5
Calories144 kcal
LevelMedium

Ingredients

  • injera700 g
  • onion240 g
  • canola oil60 ml
  • berbere7 g
  • tomato paste85 g
  • tomato240 g
  • ginger4 g
  • garlic4 cloves
  • water120 ml
  • salt1 tbsp
  • green chili pepper15 g

Instructions

1

Finely chop the onion, mince the garlic and ginger, and dice the tomatoes.

2

In a heavy-bottomed pot over medium heat, cook the onion for 8–10 minutes, until soft and translucent.

3

Add the oil and berbere, stir, and cook for 2–3 minutes to let the spices bloom.

4

Stir in the tomato paste, then reduce the heat; add the garlic, ginger, tomatoes, and salt, and simmer for 10–15 minutes, until the tomatoes break down and the sauce thickens.

5

Pour in the water and bring the sauce to a gentle simmer. Tear the injera into small pieces, add it gradually to the pot, and stir gently.

6

Cook for 5–8 minutes over low heat, turning the pieces occasionally, until the injera fully absorbs the sauce and turns soft, without breaking down into a smooth mash.

7

Transfer the firfir to a plate and sprinkle with thinly sliced green chili; serve right away.