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Japanese
Soba Noodle Salad

Soba Noodle Salad

A refreshing cold salad made with buckwheat soba noodles and crisp vegetables tossed in a sesame-ginger dressing — a quick Japanese-style dish, perfect for a hot day.

Time30 min
Servings4
Calories86 kcal
LevelEasy

Ingredients

  • soba noodles (buckwheat)300 g
  • fresh cucumber1 pcs
  • carrot1 pcs
  • red bell pepper1 pcs
  • green onion3 stalks
  • soy sauce3 tbsp
  • rice vinegar2 tbsp
  • sesame oil1 tbsp
  • sugar1 tsp
  • fresh ginger1 tsp
  • sesame seeds1 tbsp

Instructions

1

Cook the soba noodles according to the package instructions until al dente, usually 4-6 minutes — don't overcook, or the noodles will clump together.

2

Immediately drain the noodles in a colander and rinse under cold water, gently rubbing them with your hands to wash off the starch and stop the cooking process; let drain well.

3

Cut the cucumber, carrot, and bell pepper into thin strips, and slice the green onion into thin diagonal rounds.

4

In a small bowl, combine the soy sauce, rice vinegar, sesame oil, sugar, and grated fresh ginger — stir until the sugar is fully dissolved.

5

In a dry skillet over medium heat, toast the sesame seeds for 1-2 minutes, stirring often, until lightly golden and fragrant; remove from heat immediately.

6

In a large bowl, combine the cooled noodles, sliced vegetables, and dressing, and toss thoroughly so the sauce coats every strand of noodle evenly.

7

Serve the salad chilled right away, sprinkled with the toasted sesame seeds.