All recipes
Other

Vospapur

A thick Armenian lentil soup with sweet dried apricots, tomatoes and a hint of walnut — warming and rich, yet light.

Time55 min
Servings5
Calories35 kcal
LevelEasy

Ingredients

  • red lentils300 g
  • dried apricots80 g
  • onion1 pcs
  • carrot1 pcs
  • tomato2 pcs
  • garlic2 cloves
  • olive oil2 tbsp
  • vegetable broth1200 ml
  • cumin1 tsp
  • dried thyme0.5 tsp
  • salt1 to taste
  • ground black pepper1 to taste
  • lemon juice1 tbsp
  • parsley10 g
  • walnuts40 g

Instructions

1

Rinse the red lentils until the water runs clear, and finely chop the dried apricots. Toast the walnuts in a dry skillet for 3 minutes, then let cool and chop.

2

Heat the olive oil in a heavy-bottomed pot. Add the finely chopped onion and carrot and cook over medium heat for 7 minutes, until softened.

3

Add the minced garlic, dried apricots, cumin and dried thyme; stir for 1 minute to let the spices release their aroma.

4

Add the chopped tomatoes, rinsed lentils and vegetable stock. Bring to a boil, then cover with a lid.

5

Simmer over low heat for 20–25 minutes, until the lentils are fully cooked through.

6

Ladle out about half the soup, blend until smooth, then return it to the pot; this will thicken the soup while keeping some texture.

7

Season with salt, black pepper and lemon juice, heat through for another 2 minutes, then let stand covered for 5 minutes.

8

Serve hot, sprinkled with parsley and toasted walnuts.