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TurkishVegetarian
Bulgur Pilaf

Bulgur Pilaf

Fluffy Turkish bulgur with golden onion, sweet pepper and tomato paste — a simple, hearty dish for a home-cooked meal.

Time45 min
Servings4
Calories33 kcal
LevelEasy

Ingredients

  • medium bulgur250 g
  • onion1 pcs
  • bell pepper1 pcs
  • tomato paste2 tbsp
  • olive oil2 tbsp
  • hot water500 ml
  • salt1 to taste
  • ground black pepper1 to taste

Instructions

1

Rinse the bulgur in cold water and drain well. Peel and finely chop the onion, remove the seeds from the sweet pepper and cut it into small cubes.

2

Heat the olive oil in a heavy-bottomed saucepan over medium heat. Add the onion and sauté for 4–5 minutes, until soft and golden.

3

Add the sweet pepper and cook for another 3–4 minutes, until slightly softened. Stir in the tomato paste and cook for 1–2 minutes, until its raw smell disappears.

4

Add the rinsed bulgur and sauté, stirring, for 2–3 minutes, so the grains are coated with the oil and tomato base.

5

Pour in the hot water, add salt and black pepper. Bring to a boil, cover with a lid and cook over low heat for 15–20 minutes, until the bulgur has absorbed the liquid and become tender.

6

Remove the saucepan from the heat and let the bulgur rest, covered, for 10 minutes. Then gently fluff it with a fork and serve hot.