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HungarianVegetarian
Spinach Fözelék

Spinach Fözelék

A classic Hungarian fözelék — tender spinach purée in a creamy milk sauce with a golden flour roux, garlic and sour cream.

Time25 min
Servings3
Calories304 kcal
LevelEasy

Ingredients

  • spinach600 g
  • butter40 g
  • wheat flour3 tbsp
  • garlic2 cloves
  • milk300 ml
  • sour cream100 g
  • salt1 to taste
  • black pepper1 to taste

Instructions

1

Pick over the spinach, wash it thoroughly to remove any grit, pat dry and roughly chop.

2

In a saucepan, melt half the butter, add the spinach, season lightly with salt and simmer covered over medium heat for 5–7 minutes until wilted and the excess moisture has evaporated.

3

In a separate saucepan, melt the remaining butter, add the flour and cook, stirring constantly, for 2–3 minutes until light golden — this is the classic Hungarian roux (rántás).

4

Add the minced garlic to the roux and cook for 30 seconds until fragrant, being careful not to let it burn.

5

Gradually pour the milk into the roux in a thin stream, whisking vigorously to avoid lumps, and bring to a gentle simmer.

6

Pour the milk sauce over the stewed spinach, stir and cook over low heat for 5 minutes until the sauce thickens.

7

Blend with an immersion blender until smooth and creamy (or lightly mash with a fork for a chunkier texture).

8

Remove from the heat and stir in the sour cream until smooth.

9

Season with salt and black pepper to taste and serve hot.