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OtherVegan
Panta Bhat

Panta Bhat

A refreshing Bengali dish of soft rice fermented overnight in water and served with onion, green chili, lime, and mustard oil.

Time10 min
Servings3
Calories551 kcal
LevelEasy

Ingredients

  • cooked medium-grain parboiled rice400 g
  • cooled boiled water800 ml
  • onion1 pcs
  • green chili2 pcs
  • lime0.5 pcs
  • mustard oil1 tbsp
  • salt1 to taste

Instructions

1

Take 400 g of cooked medium-grain parboiled rice and cool it completely to room temperature (20–25 °C); do not use hot rice.

2

Transfer the rice to a clean glass or stainless steel bowl and pour in 800 ml of cooled boiled water — the water should rise about 1–2 cm above the rice.

3

Cover the bowl with a lid or a clean cloth and leave it in a cool, dark place for 8–12 hours to ferment slightly.

4

The next day, gently break up any clumps of rice in the fermented liquid; do not drain the water, as it's part of the panta bhat.

5

Add salt to taste, along with thinly sliced onion and chopped green chili, and mix well.

6

Squeeze the juice of half a lime over the dish and drizzle with 1 tbsp of mustard oil.

7

Serve the panta bhat cold or at room temperature, along with all of the fermented liquid.