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Maharagwe

Maharagwe

Tender red kidney beans in a rich coconut-tomato sauce with Kenyan spice aromas.

Time55 min
Servings5
Calories349 kcal
LevelEasy

Ingredients

  • red kidney beans300 g
  • water3600 ml
  • oil30 ml
  • onion1 pcs
  • garlic3 cloves
  • ginger15 g
  • tomato300 g
  • ground turmeric2 tsp
  • cayenne pepper1 tsp
  • salt1 tsp
  • coconut milk400 ml
  • rice300 g

Instructions

1

Rinse the red kidney beans, cover with 1500 ml of water and leave to soak for 8–12 hours; then drain.

2

Transfer the beans to a pot, add 1500 ml of fresh water, bring to a boil and simmer over low heat for 60–90 minutes, until the beans are tender; drain in a colander.

3

In a deep pot, heat the oil, add the finely chopped onion and fry for 5–7 minutes until golden.

4

Add the minced garlic and ginger, stir and cook for 1 minute.

5

Add the chopped tomatoes, turmeric, cayenne pepper and salt; simmer for 8–10 minutes, until the tomatoes break down into a thick base.

6

Add the cooked beans and coconut milk, stir and simmer uncovered for 15–20 minutes, until the sauce thickens and the beans absorb the spices.

7

Separately, rinse the rice, cover with 600 ml of water, bring to a boil, cover and cook over low heat for 15–18 minutes; leave covered for another 5 minutes.

8

Serve the maharagwe hot together with the rice.