south_african

Samp and Beans

Name: Samp and Beans
Prep time: 11 min
Cook time: 55 min
Total time: 66 min
Yield: 5 servings
Cuisine: south_african
Ingredients: 300 g corn; 300 g red kidney beans; 1 pcs onion; 30 g butter; 800 ml broth; 1 tsp salt; 0.5 tsp black pepper

A popular home-style Samp and Beans dish from south_african cuisine.

Time55 min

Servings5

Calories62 kcal

LevelEasy

Ingredients

corn300 g
red kidney beans300 g
onion1 pcs
butter30 g
broth800 ml
salt1 tsp
black pepper0.5 tsp

Instructions

Rinse the legumes and soak them ahead if needed; simply drain canned beans.

Cook the onion, garlic, peppers, or tomatoes until soft.

Add Corn, Red kidney beans, Butter, Broth and stir into the aromatic base.

Pour in the water, broth, or coconut milk from the recipe and simmer until tender.

Mash part of the beans if you want a thicker texture.

Serve Samp and Beans hot as a main dish or with rice or flatbread.