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Uyghur Manpar with Tomatoes

A hearty Uyghur soup with tender beef, tomatoes, vegetables and torn pieces of homemade dough.

Time75 min
Servings4
Calories558 kcal
LevelMedium

Ingredients

  • wheat flour300 g
  • beef350 g
  • eggs4 pcs
  • water2560 ml
  • salt1 to taste
  • vegetable oil40 ml
  • butter30 g
  • onion2 pcs
  • daikon150 g
  • tomato300 g
  • tomato paste2 tbsp
  • sweet pepper1 pcs
  • garlic3 cloves
  • ground coriander1 tsp
  • cumin1 tsp
  • fresh cilantro20 g

Instructions

1

Make the dough: mix 300 g wheat flour, 1 egg, 60 ml warm water and part of the salt, knead until elastic, cover and let rest for 20 minutes.

2

Divide the dough into 3–4 pieces, roll or stretch into sheets and tear by hand into small, uneven pieces. Bring 2 L of water with part of the salt to a boil, cook the dough pieces until they float, then 3 minutes more, drain and toss with butter.

3

Cut the beef into thin strips, the onion into half-rings, the daikon into thin matchsticks, the bell pepper into strips, dice the tomatoes, and mince the garlic.

4

Heat vegetable oil in a wok or heavy-bottomed pot, sear the beef over high heat until nicely browned. Add the onion, ground coriander, cumin and garlic, and cook until the onion turns translucent.

5

Add the tomatoes, tomato paste, bell pepper and daikon, stir and sauté for 3–4 minutes. Pour in 500 ml water, bring to a boil, skim off the foam, cover and simmer over low heat for 30 minutes; season with salt to taste at the end.

6

Beat the 3 eggs separately, fry thin omelets on both sides in a lightly oiled pan, roll them up and slice into strips.

7

Divide the manpar among deep bowls, ladle over the meat and vegetable broth, top with the omelet strips and sprinkle with fresh cilantro.