iranian
Ash Reshteh
A hearty Iranian soup with greens, legumes, noodles, and a fermented dairy dressing.
Tempo90 min
Porzioni6
Calorie—
LivelloMedio
Ingredienti
- tagliatelle reshteh o di frumento200 g
- ceci cotti150 g
- fagioli cotti150 g
- lenticchie150 g
- spinaci e verdure400 g
- kashk o yogurt150 g
Istruzioni
1
Prepare the base: chop the reshteh noodles or wheat noodles, cooked chickpeas, and other vegetables from the recipe.
2
Heat oil or fat in a pot and sauté the aromatic ingredients until softened.
3
Add the reshteh noodles or wheat noodles, cooked beans, and spices, stirring so they evenly release their flavour.
4
Pour in water or broth, bring to a boil, and simmer over low heat until cooked through.
5
Toward the end, add the greens and the sour or dairy component, if included in the recipe.
6
Allow the dish to rest for 5–10 minutes and serve Ash Reshteh hot.