Tutte le ricette
Indian
Baingan Bharta

Baingan Bharta

A traditional home-style dish with a spiced sauce and a distinctive regional flavor.

Tempo50 min
Porzioni4
Calorie124 kcal
LivelloMedio

Ingredienti

  • melanzana2 pz
  • pomodoro300 g
  • cipolla1 pz
  • aglio3 spicchi
  • zenzero fresco2 cucchiaino
  • cumino macinato1 cucchiaino
  • coriandolo fresco20 g
  • sale1 cucchiaino
  • pepe nero0.5 cucchiaino
  • olio vegetale2 cucchiaio

Istruzioni

1

Chop the Eggplant, Tomatoes, Ground Cumin; finely chop the onion, garlic, and ginger separately.

2

Heat fat in a heavy pan and fry the onion until golden; add the garlic, ginger, and spices from the recipe.

3

Add the main ingredient and sauté so that it is coated in the spiced base.

4

Add the tomatoes, yogurt, coconut milk, or any other liquid base if included in the recipe.

5

Simmer over low heat until tender and the sauce is thick; adjust salt and acidity at the end.

6

Serve hot with rice, flatbread, or a side dish that traditionally accompanies this meal.

Baingan Bharta Recipe - Indian Dish | Zoremi | Zoremi