Tutte le ricette
Ecuadorian
Fanesca

Fanesca

A popular homemade dish, Fanesca, from the Ecuadorian region.

Tempo60 min
Porzioni6
Calorie41 kcal
LivelloMedio

Ingredienti

  • zucca500 g
  • latte400 ml
  • merluzzo500 g
  • fagioli bianchi300 g
  • mais300 g
  • piselli250 g
  • sale1 cucchiaino
  • pepe nero0.5 cucchiaino

Istruzioni

1

Prepare the Pumpkin, Milk, Cod, White Beans: wash, peel, and cut according to the soup size.

2

In a pot, create an aromatic base with onion, garlic, spices, or tomatoes if included in the recipe.

3

Add the main ingredients and cover with water or broth as specified in the recipe.

4

Simmer over low heat, skimming off any foam, until the ingredients become tender.

5

Add quick-cooking components at the end to prevent overcooking.

6

Let the fanesca rest for 5–10 minutes and serve hot with fresh herbs or lime.