Tutte le ricette
ethiopian
Firfir with Injera

Firfir with Injera

A popular home dish, Firfir with Injera, from the Ethiopian region.

Tempo75 min
Porzioni6
Calorie198 kcal
LivelloMedio

Ingredienti

  • farina di teff300 g
  • berbere2 cucchiaio
  • cipolla1 pz
  • pomodoro300 g
  • ghee2 cucchiaio
  • sale1 cucchiaino
  • pepe nero0.5 cucchiaino

Istruzioni

1

Cut the teff flour, berbere, tomatoes, and ghee into convenient pieces, and prepare the onion, garlic, and spices separately.

2

In a heavy pot, heat the oil and fry the onion until soft, then add the garlic and spices.

3

Add the firfir with injera base and fry so that it is coated with the aromatic base.

4

Add the tomatoes, broth, coconut milk, or other liquid from the recipe and bring to a gentle simmer.

5

Simmer covered until the main ingredients are soft and the sauce has thickened.

6

At the end, adjust the salt, acidity, and heat; serve hot with a traditional side dish.