lebanese
Freekeh with Chicken
A hearty rice dish for a family lunch or dinner.
Tempo80 min
Porzioni5
Calorie293 kcal
LivelloMedio
Ingredienti
- freekeh300 g
- pollo700 g
- cipolla1 pz
- pinoli50 g
- pimento macinato0.5 cucchiaino
- sale1 cucchiaino
- olio vegetale2 cucchiaio
Istruzioni
1
Rinse the rice until the water runs clear; prepare the meat, vegetables, and spices separately.
2
In a cauldron or wide saucepan, fry the onion and the main protein or vegetable base until lightly golden.
3
Add the carrots, dried fruits, spices, or other characteristic ingredients of the recipe; heat for 3–5 minutes.
4
Pour in the rice in an even layer, then add hot water or broth so that the liquid covers the rice by approximately 1–1.5 cm.
5
Cook without active stirring until the liquid is absorbed, then cover and bring to readiness over the lowest heat.
6
Let the dish rest for 10 minutes, gently stir, and serve hot.