Tutte le ricette
Italian
Frittata with Vegetables

Frittata with Vegetables

An Italian homestyle egg dish with vegetables and cheese, perfect for breakfast or a light dinner.

Tempo30 min
Porzioni4
Calorie166 kcal
LivelloFacile

Ingredienti

  • uovo6 pz
  • zucchina1 pz
  • peperone1 pz
  • spinaci100 g
  • cipolla1 pz
  • parmigiano60 g
  • olio d'oliva2 cucchiaio
  • latte50 ml
  • sale1 a piacere

Istruzioni

1

Cut the vegetables into small pieces, rinse the spinach.

2

Beat the eggs with milk, salt, pepper, and grated Parmesan.

3

In an oven-safe pan, sauté the onion, pepper, and zucchini for 5–6 minutes.

4

Add the spinach and cook for 1 minute until it wilts.

5

Pour in the egg mixture and cook over low heat for 3–4 minutes until the edges set.

6

Transfer to the oven at 180 °C for 8–10 minutes, or cover with a lid and finish cooking on the stovetop.