jamaican

Jamaican Oxtail
A popular home dish, Jamaican Oxtail, from the Jamaican region.
Tempo75 min
Porzioni6
Calorie20 kcal
LivelloMedio
Ingredienti
- manzo600 g
- fagioli rossi300 g
- pomodoro300 g
- cipolla1 pz
- aglio3 spicchi
- pimento1 cucchiaino
- timo1 cucchiaino
- sale1 cucchiaino
Istruzioni
1
Cut the beef, red beans, tomatoes, and allspice into convenient pieces, and prepare the onion, garlic, and spices separately.
2
In a heavy pot, heat the oil and sauté the onion until soft, then add the garlic and spices.
3
Add the base for the Jamaican oxtail and fry it so that it is coated with the aromatic base.
4
Add the tomatoes, broth, coconut milk, or other liquid from the recipe and bring to a gentle simmer.
5
Simmer covered until the main ingredients are tender and the sauce has thickened.
6
At the end, adjust the salt, acidity, and heat; serve hot with a traditional side dish.