Caldereta

Cut the Beef, Potatoes, Carrots, Sweet Pepper; chop the onion, garlic, and ginger separately.

Heat fat in a heavy pan and fry the onion until golden; add the garlic, ginger, and spices from the recipe.

Add the main ingredient and fry until it is coated with the spiced base.

Add the tomatoes, yogurt, coconut milk, or another liquid base if the recipe calls for one.

Simmer over low heat until tender and the sauce has thickened; adjust salt and acidity at the end.

Serve hot with rice, flatbread, or a side dish that traditionally accompanies this meal.