Mediterranean
Couscous with Chicken and Vegetable Sauce
Quick couscous with chicken, carrots, peppers and tomato sauce
Tempo25 min
Porzioni3
Calorie40 kcal
LivelloFacile
Ingredienti
- cuscus220 g
- filetto di pollo350 g
- carota1 pz
- peperone1 pz
- concentrato di pomodoro1.5 cucchiaio
- olio d'oliva2 cucchiaio
- sale1 a piacere
- acqua500 ml
Istruzioni
1
Pour boiling water over the couscous, add salt, cover and leave for 5 minutes.
2
Cut the chicken into strips and the vegetables into cubes.
3
Fry the chicken for 5 minutes until golden brown.
4
Add the vegetables and cook for another 5 minutes.
5
Stir in the tomato paste, a little water, salt and spices; simmer for 7 minutes.
6
Fluff the couscous with a fork and serve with the sauce.