Tutte le ricette
uyghur
Manpar

Manpar

Uyghur-Dungan soup with torn pieces of dough, meat, and vegetables.

Tempo90 min
Porzioni4
Calorie427 kcal
LivelloDifficile

Ingredienti

  • farina di frumento350 g
  • acqua170 ml
  • manzo400 g
  • cipolla1 pz
  • peperone1 pz
  • pomodoro300 g
  • aglio3 spicchi
  • salsa di soia2 cucchiaio
  • olio2 cucchiaio
  • sale1 cucchiaino

Istruzioni

1

Knead unleavened dough and leave it under cling film for 20 minutes.

2

Finely chop the beef and fry with onion until golden brown.

3

Add pepper, tomatoes, garlic, and soy sauce, cook for 5 minutes.

4

Pour in water or broth and simmer the sauce-soup for 20 minutes.

5

Stretch the dough and tear off small pieces directly into the boiling soup.

6

Cook for 5–7 minutes until the dough is done and serve hot.