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new_zealand
Māori Boil-Up

Māori Boil-Up

A popular homestyle dish, Māori Boil-Up from the new_zealand region.

Tempo60 min
Porzioni6
Calorie549 kcal
LivelloMedio

Ingredienti

  • maiale600 g
  • patata500 g
  • patata dolce500 g
  • cavolo a foglie300 g
  • farina di frumento300 g
  • sale1 cucchiaino
  • pepe nero0.5 cucchiaino

Istruzioni

1

Prepare the Pork, Potatoes, Kumara, and Puha: rinse, peel, and cut to a suitable size for the soup.

2

In a pot, build a flavour base with onion, garlic, spices, or tomatoes if included in the recipe.

3

Add the main ingredients and cover with water or stock as specified in the recipe.

4

Simmer on a low boil, skimming off any foam, until the ingredients are tender.

5

Add any quick-cooking components near the end so they do not overcook.

6

Allow the Māori boil-up to rest for 5–10 minutes and serve hot with fresh herbs or lime.