nigerian
Moi-Moi
A popular homemade dish Moi-Moi from the Nigerian region.
Tempo70 min
Porzioni5
Calorie228 kcal
LivelloMedio
Ingredienti
- fagioli neri300 g
- peperone2 pz
- cipolla1 pz
- uovo2 pz
- pesce bianco500 g
- olio di palma3 cucchiaio
- sale1 cucchiaino
Istruzioni
1
Prepare the components for Moi-Moi: Black beans, Bell pepper, Egg, White fish; separately prepare the sauce or batter, if there is one.
2
Fry or boil the ingredients that require pre-cooking.
3
Assemble the dish in layers in a mould or pack the filling tightly into the batter.
4
Add the sauce, cheese, eggs or other binding ingredient from the recipe.
5
Bake in a preheated oven until the surface is golden brown and the centre is cooked through.
6
Allow the dish to rest for 10 minutes before slicing or serving.