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nigerian

Moi-Moi

A popular homemade dish Moi-Moi from the Nigerian region.

Tempo70 min
Porzioni5
Calorie228 kcal
LivelloMedio

Ingredienti

  • fagioli neri300 g
  • peperone2 pz
  • cipolla1 pz
  • uovo2 pz
  • pesce bianco500 g
  • olio di palma3 cucchiaio
  • sale1 cucchiaino

Istruzioni

1

Prepare the components for Moi-Moi: Black beans, Bell pepper, Egg, White fish; separately prepare the sauce or batter, if there is one.

2

Fry or boil the ingredients that require pre-cooking.

3

Assemble the dish in layers in a mould or pack the filling tightly into the batter.

4

Add the sauce, cheese, eggs or other binding ingredient from the recipe.

5

Bake in a preheated oven until the surface is golden brown and the centre is cooked through.

6

Allow the dish to rest for 10 minutes before slicing or serving.