Brazilian
Fish Moqueca
A Brazilian fish stew with coconut milk, tomatoes, peppers, and lime.
Tempo45 min
Porzioni4
Calorie191 kcal
LivelloMedio
Ingredienti
- filetto di pesce bianco600 g
- latte di cocco400 ml
- pomodoro3 pz
- peperone2 pz
- cipolla1 pz
- aglio3 spicchi
- lime1 pz
- coriandolo20 g
- olio2 cucchiaio
- sale1 a piacere
Istruzioni
1
Cut the fish into large pieces, season with salt, and drizzle with lime juice for 10 minutes.
2
Slice the onion, pepper, and tomatoes.
3
In a deep pan, sauté the onion and garlic for 3 minutes.
4
Add the pepper and tomatoes, and simmer for 5 minutes.
5
Pour in the coconut milk, bring to a gentle boil, and add the fish.
6
Simmer covered for 8–10 minutes until the fish is cooked through, sprinkle with cilantro, and serve with rice.