nigerian

Ogbono Soup
A popular homemade dish, Ogbono Soup, from the Nigerian region.
Tempo75 min
Porzioni6
Calorie161 kcal
LivelloMedio
Ingredienti
- manzo600 g
- pesce bianco500 g
- okra250 g
- olio di palma3 cucchiaio
- cavolo a foglie300 g
- cipolla1 pz
- sale1 cucchiaino
- pepe nero0.5 cucchiaino
Istruzioni
1
Cut the Beef, White fish, Okra, and Palm oil into convenient pieces, and prepare the onion, garlic, and spices separately.
2
In a heavy pot, heat the oil and fry the onion until soft, then add the garlic and spices.
3
Add the Ogbono soup base and fry so that it is coated with the aromatic base.
4
Add the tomatoes, broth, coconut milk, or other liquid from the recipe and bring to a gentle simmer.
5
Simmer covered until the main ingredients are tender and the sauce has thickened.
6
At the end, adjust the salt, acidity, and heat; serve hot with a traditional side dish.