Portuguese
Portuguese Fish Stew
A homemade stew of white fish, tomatoes, potatoes and peppers
Tempo50 min
Porzioni4
Calorie177 kcal
LivelloMedio
Ingredienti
- filetto di pesce bianco700 g
- patata600 g
- pomodori in scatola400 g
- peperone2 pz
- cipolla1 pz
- aglio2 spicchi
- olio d'oliva1 cucchiaio
- prezzemolo15 g
- coriandolo15 g
- foglia di alloro2 pz
- paprica1 cucchiaino
- vino secco150 ml
- brodo500 ml
Istruzioni
1
Sauté the onion, garlic and pepper in olive oil until soft.
2
Add the tomatoes, bay leaf, paprika and a little white wine or stock.
3
Slice the potatoes and add them to the sauce.
4
Simmer until the potatoes are almost cooked through.
5
Add the pieces of fish and cook for 6–10 minutes without stirring too roughly.
6
Sprinkle with parsley or coriander and serve with bread.