Tutte le ricette
south_african
Potjiekos

Potjiekos

A popular home dish Potjiekos from the South African region.

Tempo75 min
Porzioni6
Calorie92 kcal
LivelloMedio

Ingredienti

  • manzo600 g
  • patata500 g
  • carota2 pz
  • cavolo300 g
  • brodo800 ml
  • cipolla1 pz
  • sale1 cucchiaino
  • pepe nero0.5 cucchiaino

Istruzioni

1

Cut the Beef, Potato, Carrot, Cabbage into convenient pieces, and prepare the onion, garlic and spices separately.

2

In a heavy pot, heat the oil and fry the onion until soft, then add the garlic and spices.

3

Add the potjiekos base and fry until it is coated with the aromatic base.

4

Add the tomatoes, stock, coconut milk or other liquid from the recipe and bring to a gentle simmer.

5

Simmer covered until the main ingredients are tender and the sauce has thickened.

6

At the end, adjust the salt, acidity and heat; serve hot with a traditional side dish.