south_african
Potjiekos
A popular home dish Potjiekos from the South African region.
Tempo75 min
Porzioni6
Calorie92 kcal
LivelloMedio
Ingredienti
- manzo600 g
- patata500 g
- carota2 pz
- cavolo300 g
- brodo800 ml
- cipolla1 pz
- sale1 cucchiaino
- pepe nero0.5 cucchiaino
Istruzioni
1
Cut the Beef, Potato, Carrot, Cabbage into convenient pieces, and prepare the onion, garlic and spices separately.
2
In a heavy pot, heat the oil and fry the onion until soft, then add the garlic and spices.
3
Add the potjiekos base and fry until it is coated with the aromatic base.
4
Add the tomatoes, stock, coconut milk or other liquid from the recipe and bring to a gentle simmer.
5
Simmer covered until the main ingredients are tender and the sauce has thickened.
6
At the end, adjust the salt, acidity and heat; serve hot with a traditional side dish.