Healthy
Chia Pudding
A delicate, nourishing pudding made from chia seeds in plant-based milk, topped with berries
Tempo10 min
Porzioni2
Calorie137 kcal
LivelloFacile
Ingredienti
- semi di chia60 g
- latte di mandorla o di cocco300 ml
- miele2 cucchiaio
- frutti di bosco (fragole, mirtilli, lamponi)150 g
- mandorle o noci20 g
- menta fresca10 g
Istruzioni
1
Mix chia seeds with plant-based or regular milk, honey, and vanilla.
2
Stir thoroughly so that no lumps form.
3
Cover and place in the refrigerator for 6+ hours or overnight.
4
In the morning, stir; add more milk if necessary.
5
Place fresh berries on top.
6
Sprinkle with nuts and mint leaves.
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