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Indian
Sambar

Sambar

A hearty dish made from legumes or lentils with an aromatic spiced seasoning.

Tempo55 min
Porzioni5
Calorie11 kcal
LivelloMedio

Ingredienti

  • toor dal250 g
  • verdure per sambar400 g
  • pasta di tamarindo1 cucchiaio
  • sambar masala2 cucchiaino
  • semi di senape1 cucchiaino
  • foglie di curry10 pz
  • sale1 cucchiaino
  • pepe nero0.5 cucchiaino

Istruzioni

1

Rinse the legumes or lentils from the recipe until the water runs clear.

2

Cook them in water until soft, skimming off the foam and maintaining a gentle simmer.

3

Separately prepare a spiced fry of fat, onion or garlic, and the spices indicated in the recipe.

4

Add the fry to the cooked base and stir until a creamy consistency is reached.

5

Simmer for a few more minutes so the spices bloom and the flavour evens out.

6

Serve with rice, flatbread, or a yogurt accompaniment if the recipe calls for one.