Tutte le ricette
Turkish

Turkish-Style Lentil Soup

A smooth red lentil soup with carrot, tomato, cumin, and lemon.

Tempo35 min
Porzioni4
Calorie37 kcal
LivelloFacile

Ingredienti

  • lenticchie rosse250 g
  • cipolla1 pz
  • carota1 pz
  • concentrato di pomodoro1 cucchiaio
  • cumino macinato1 cucchiaino
  • paprica1 cucchiaino
  • olio d'oliva2 cucchiaio
  • limone1 pz
  • acqua o brodo1200 ml
  • sale1 a piacere
  • menta fresca10 g

Istruzioni

1

Rinse the lentils thoroughly, finely chop the onion and carrot.

2

In a pot, sauté the onion and carrot in oil for 5 minutes.

3

Add the tomato paste, cumin, and paprika, and heat for 1 minute.

4

Add the lentils, pour in water or stock, and bring to a boil.

5

Cook for 20–25 minutes until the lentils are completely soft, then blend until smooth.

6

Season with salt, add lemon juice, and serve with mint or chilli flakes.