Portuguese
Portuguese-Style Chickpea and Spinach Soup
A simple soup made with chickpeas, spinach, potatoes, and garlic
Tempo45 min
Porzioni4
Calorie136 kcal
LivelloFacile
Ingredienti
- ceci in scatola400 g
- spinaci250 g
- patata600 g
- cipolla1 pz
- aglio2 spicchi
- brodo di verdure900 ml
- sale1 a piacere
- olio d'oliva1 cucchiaio
Istruzioni
1
Dice the potatoes and finely chop the onion and garlic.
2
In a pot, sauté the onion and garlic in olive oil for 3–4 minutes.
3
Add the potatoes and vegetable broth and cook for 15 minutes.
4
Add the canned chickpeas and cook for another 5 minutes.
5
Partially mash or blend a portion of the soup for thickness.
6
Add the spinach, heat for 1–2 minutes, season with salt, and serve.