Tutte le ricette
Filipino
Tinolang Manok

Tinolang Manok

A homestyle soup or broth with a regional aromatic base.

Tempo55 min
Porzioni5
Calorie66 kcal
LivelloFacile

Ingredienti

  • coscia di pollo600 g
  • zenzero fresco2 cucchiaino
  • aglio3 spicchi
  • cipolla1 pz
  • papaia verde o chayote300 g
  • foglie di moringa o spinaci100 g
  • sale1 cucchiaino
  • pepe nero0.5 cucchiaino
  • olio vegetale2 cucchiaio

Istruzioni

1

Cut the Chicken thigh, Green papaya or chayote, Malunggay leaves or spinach; separately prepare the aromatic base of spices, garlic or ginger.

2

In a pot, sauté the base in oil or fat, if this is characteristic of the recipe.

3

Add the main ingredients and pour in water, broth, or the coconut base from the recipe.

4

Simmer over low heat until the protein, grain, or vegetables become tender.

5

At the end, add greens, noodles, a sour dressing, or the dairy component, if it is included in the recipe.

6

Taste for salt and serve hot, without adding any ingredients outside the recipe.