Avocado and Poached Egg Toast
A healthy breakfast with crispy toast, creamy avocado and a poached egg
Ingredienti
- pane integrale2 fette
- avocado maturo1 pz
- uovo1 pz
- lime (succo)0.5 pz
- sesamo nero1 cucchiaino
- fiocchi di peperoncino0.5 cucchiaino
- sale1 a piacere
- pepe nero1 a piacere
- aceto1 cucchiaio
Istruzioni
Mash the avocado with a fork; season with lime juice, salt and pepper.
Toast the bread in a toaster until golden brown.
Poached egg: bring water to a boil, add a spoonful of vinegar; lower the egg into a funnel; cook for 3 min.
Spread the avocado paste onto the toast.
Place the poached egg on top.
Sprinkle with black sesame seeds and chili flakes.
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