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MediterraneanVegetarian
Falafel

Falafel

Crisp chickpea fritters seasoned with herbs and spices.

Time30 min
Servings4
Calories1150 kcal
LevelMedium

Ingredients

  • dried chickpeas300 g
  • onion1 pcs
  • garlic3 cloves
  • parsley30 g
  • cilantro20 g
  • ground cumin1 tsp
  • ground coriander1 tsp
  • flour2 tbsp
  • deep-frying oil500 ml
  • salt1 to taste
  • black pepper1 to taste
  • baking soda0.5 tsp
  • pickled cucumbers40 g

Instructions

1

Soak the chickpeas overnight, drain them, and pulse in a food processor until coarse, not smooth.

2

Add onion, garlic, parsley, cilantro, cumin, coriander, salt, and pepper.

3

Add baking soda and flour, then chill the mixture for 30 minutes.

4

Shape into balls about 4 cm in diameter.

5

Deep-fry at 180°C for 3-4 minutes until golden.

6

Serve in pita with hummus, tomatoes, and pickled onions.

Falafel Recipe - Mediterranean Dish | Zoremi