All recipes
Bulgarian
Tarator

Tarator

A refreshing Bulgarian cold soup made with yogurt, crisp cucumbers, dill, garlic, and walnuts.

Time45 min
Servings4
Calories137 kcal
LevelEasy

Ingredients

  • soured milk or plain yogurt400 g
  • cucumbers2 pcs
  • garlic1 clove
  • dill20 g
  • walnuts50 g
  • sunflower oil30 ml
  • cold water500 ml
  • salt1 to taste

Instructions

1

Peel the cucumbers and cut them into small cubes.

2

Crush the garlic with salt in a mortar until you get a smooth paste.

3

Whisk the yogurt well in a bowl until smooth, with no lumps.

4

Add the yogurt, cold water, garlic paste, chopped dill, walnuts, and sunflower oil to the cucumbers; mix thoroughly.

5

Cover the bowl and chill the tarator in the fridge for 20–30 minutes; adjust the consistency with cold water if needed.

6

Serve cold as an appetizer or light soup, topped with walnuts.