All meal plans
Weekly Meal Plan for a Family of 4
A balanced 7-day plan — breakfast, lunch and dinner for every day, with links to every recipe.
| Day | Breakfast | Lunch | Dinner |
|---|---|---|---|
| Monday | — | Borscht90 min | Holubtsi (Stuffed Cabbage Rolls)90 min |
| Tuesday | Thin Crepes30 min | — | — |
| Wednesday | Syrnyky (Farmer's Cheese Pancakes)25 min | — | — |
| Thursday | Semolina Porridge with Milk12 min | — | Chicken Kyiv60 min |
| Friday | Deruny (Potato Pancakes)30 min | — | — |
| Saturday | — | — | — |
| Sunday | Milk Rice Porridge35 min | — | Turkey Stewed with Rice55 min |
This plan is sized for two adults and two children. Dishes rotate across categories so the week never feels repetitive, while weekday cooking times stay reasonable. Tap any dish to open its recipe with ingredients and steps, or send the whole plan to the Zoremi app and get the shopping list generated automatically.
Fatto! Ora tieni tutto insieme nell'app
Salva il tuo risultato su Zoremi: pasti, spesa e budget tutti collegati, sincronizzati per tutta la famiglia e sempre in tasca.
Ora disponibile su Google Play. Presto in arrivo la versione per iPhone.