All meal plans
Vegan Meal Plan for the Week
Seven days of plant-based dishes — three meals a day, with recipes.
| Day | Breakfast | Lunch | Dinner |
|---|---|---|---|
| Monday | Tostones40 min | Taktouka35 min | Mahshi80 min |
| Tuesday | Pea Porridge with Fried Onion70 min | Puttu35 min | Tovchonka45 min |
| Wednesday | Besan Chilla25 min | Uttapam30 min | Zaru Soba20 min |
| Thursday | Vispipuuro30 min | Lablabi35 min | Hungarian Lecso35 min |
| Friday | Puttu35 min | Mujadara55 min | Jamaican Curry Goat75 min |
| Saturday | Nigerian Beans Porridge55 min | Miso Soup15 min | Saba Misoni35 min |
| Sunday | Pesarattu35 min | Gebzhalia25 min | Mercimek Koftesi45 min |
A fully plant-based plan with no animal products. Dishes rotate to keep the week varied and nourishing. Open recipes in one click or move the plan to Zoremi with its shopping list.
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