Family Recipes

Simple, delicious dishes for everyday family meals

230 recipes

ItalianDiabetic

Sausage and Broccoli Pasta

A hearty Italian pasta dish where browned sausage, tender broccoli, garlic and Parmesan come together in a rich, thick sauce.

30 min4 srv.Recipe ->
PeruvianGluten-freeLactose-free

Peruvian Ceviche

Fresh white fish quickly cured in lime juice with hot pepper, red onion and cilantro, served with sweet potato and corn.

38 min4 srv.Recipe ->
UkrainianDiabetic

Zhytomyr-Style Liver

Tender pieces of beef liver, quickly seared and then braised in a sour cream and mushroom sauce with onion and garlic, served hot with mashed potatoes or buckwheat — a hearty homestyle dish in the spirit of Polissia cuisine, so generous with wild mushrooms.

60 min4 srv.Recipe ->
SpanishVegetarianLactose-free

Pisto Manchego

A juicy vegetable stew from La Mancha: eggplant, zucchini, peppers and tomatoes slowly simmered in olive oil, served topped with a crispy fried egg.

70 min4 srv.Recipe ->
BritishDiabetic

Full English Breakfast

A hearty British plate with juicy sausages, crispy bacon, eggs with a runny yolk, baked beans, mushrooms, tomatoes and fried bread.

35 min2 srv.Recipe ->
MexicanGluten-freeLactose-free

Green Pozole with Chicken

A hearty Mexican soup with tender chicken and cacahuazintle corn, brightened by a vibrant green salsa of tomatillos, chiles and pumpkin seeds.

120 min6 srv.Recipe ->
MexicanGluten-freeLactose-free

Pozole Rojo

A hearty Mexican stew with tender, slow-cooked pork and hominy kernels in a thick, spicy sauce made from guajillo and ancho chiles, traditionally served with crisp garnishes — cabbage, radish and lime.

120 min6 srv.Recipe ->
PolishLactose-freeDiabetic

Polish Pork Goulash

Tender pork, wild mushrooms and sweet paprika simmered slowly in a rich, thick sauce.

120 min4 srv.Recipe ->
PolishVegetarianHalal

Polish Potato Pancakes with Mushroom Sauce

Crispy golden potato pancakes with a delicate creamy mushroom sauce — a Polish home classic for a hearty dinner.

60 min4 srv.Recipe ->
PortugueseGluten-freeLactose-free

Portuguese Feijoada

A hearty Portuguese stew of beans, pork, smoked sausages and cabbage, slow-simmered in a rich tomato sauce.

100 min6 srv.Recipe ->
OtherGluten-freeLactose-free

Beef Potjiekos

Slow-braised beef with potatoes, carrots and cabbage, soaking up the spicy aroma of the fire and vegetables.

180 min6 srv.Recipe ->
FrenchDiabetic

Potage Saint-Germain

A velvety French soup made with fresh green peas, leeks, lettuce, and mint, served with crispy croutons.

40 min4 srv.Recipe ->
FrenchGluten-freeLactose-free

Pot-au-Feu

A French classic featuring tender beef, root vegetables and a clear, fragrant broth, served hot with mustard.

300 min6 srv.Recipe ->
SwedishGluten-freeDiabetic

Pyttipanna

A beloved Swedish dish of fried boiled potatoes, ham or sausage, and onions, traditionally served with a fried egg and pickled beetroot.

30 min4 srv.Recipe ->
FrenchVegetarianVegan

Ratatouille

A luscious Provençal stew of eggplant, zucchini, peppers and tomatoes, gently simmered in olive oil with garlic, thyme and fresh basil.

50 min4 srv.Recipe ->
ChineseLactose-freeDiabetic

Radish Cake (Lo Bak Go)

A delicate Cantonese cake made from juicy daikon, rice flour, lap cheong, and dried shrimp, which is steamed and then pan-fried to a golden crust.

155 min6 srv.Recipe ->
ItalianVegetarianVegan

Ribollita

A hearty Tuscan bean-and-vegetable stew of white beans, cavolo nero kale and stale bread, slow-simmered with root vegetables and generously finished with extra virgin olive oil to a velvety thickness.

70 min5 srv.Recipe ->
GermanLactose-freeDiabetic

Rouladen

Juicy beef rolls stuffed with bacon, pickles and onion, seared to a golden crust and gently braised in a rich sauce — a classic of home-style German cooking.

150 min4 srv.Recipe ->
OtherGluten-freeLow-carb

Saag Gosht

Tender lamb slow-cooked with a velvety spinach and fenugreek purée — a rich Pakistani dish with a warm, spiced aroma.

105 min5 srv.Recipe ->
OtherLactose-freeHalal

Sabzi Polo ba Mahi (Persian Herbed Rice with Fish)

Fragrant Persian rice generously mixed with fresh herbs, served with golden fried fish and lemon.

120 min5 srv.Recipe ->
OtherVegetarianHalal

Sabich

A hearty Israeli pita filled with soft fried eggplant, egg, potato, fresh salad, tahini and tangy amba.

65 min4 srv.Recipe ->
RomanianGluten-freeLactose-free

Salată de Boeuf

A festive Romanian salad with tender beef, boiled root vegetables, crunchy pickles, and a mayonnaise dressing.

270 min6 srv.Recipe ->
FrenchLactose-freeDiabetic

Salade Lyonnaise

A warm French salad of crisp frisée, sautéed bacon lardons, garlicky croutons, and a poached egg with a runny yolk.

35 min2 srv.Recipe ->
FrenchGluten-freeLactose-free

Salade Niçoise

Salade Niçoise is a vibrant classic of French cuisine from the Nice coast: tuna, crisp green beans, tender potatoes and eggs, all tossed in a fragrant oil-and-mustard dressing.

35 min4 srv.Recipe ->
AmericanDiabeticHealthy

Caesar Salad

Crisp romaine lettuce with juicy chicken breast, homemade garlic croutons, and a classic creamy dressing made from egg yolk, anchovies, and Parmesan — a true American Caesar, just like at a restaurant.

30 min2 srv.Recipe ->
OtherLactose-freeDiabetic

Samoan Chop Suey (Sapasui)

A hearty Samoan dish with tender beef, glass noodles, crisp vegetables, ginger and a rich soy flavor.

45 min6 srv.Recipe ->
SerbianGluten-freeDiabetic

Sauerkraut Sarma

This Serbian winter sarma features tender rolls of meat and rice, tangy sauerkraut leaves, and the deep flavor of smoked meat.

190 min6 srv.Recipe ->
RomanianGluten-freeDiabetic

Sarmale with Mamaliga

Romanian sarmale made with sauerkraut leaves, a juicy meat-and-rice filling, and tender hot mamaliga — a festive dish with a rich aroma of tomato and smoked meat.

240 min5 srv.Recipe ->
JapaneseLactose-freeDiabetic

Pork Shogayaki

Thinly sliced pork, quickly seared and coated in a glossy sweet-savory sauce made from grated ginger, soy sauce, mirin and sake.

20 min4 srv.Recipe ->
SlovakDiabetic

Segedin Goulash

Juicy pork in a rich sour cream and paprika sauce with sauerkraut — a Czech-Slovak style goulash traditionally served with dumplings.

90 min5 srv.Recipe ->
Diabetic family recipes — Page 6 | Zoremi