All meal plans
Vegan Meal Plan for the Week
Seven days of plant-based dishes — three meals a day, with recipes.
| Day | Breakfast | Lunch | Dinner |
|---|---|---|---|
| Monday | Tostada with Anchovies and Roasted Peppers15 min | Puttu25 min | String Hoppers (Idiyappam)35 min |
| Tuesday | Moroccan Khobz190 min | Taro Poi110 min | Satarash55 min |
| Wednesday | Appam (Palappam)55 min | Waakye80 min | Manakish with Za'atar130 min |
| Thursday | Tostones40 min | Polish cwikla with horseradish100 min | Aloo Tikki80 min |
| Friday | Split Pea Porridge with Onion-Carrot Sauté70 min | East African Chapati180 min | Tostada with Anchovies and Roasted Peppers15 min |
| Saturday | Scallion Pancakes90 min | Injera90 min | Karantika45 min |
| Sunday | Pap and Sheba45 min | Guacamole10 min | Taro Poi110 min |
A fully plant-based plan with no animal products. Dishes rotate to keep the week varied and nourishing. Open recipes in one click or move the plan to Zoremi with its shopping list.
¡Hecho! Ahora mantenlo todo junto en la aplicación.
Guarde su resultado en Zoremi: comidas, compras y presupuesto, todos vinculados, sincronizados para toda la familia y siempre en su bolsillo.
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