All meal plans
Vegan Meal Plan for the Week
Seven days of plant-based dishes — three meals a day, with recipes.
| Day | Breakfast | Lunch | Dinner |
|---|---|---|---|
| Monday | Tostada with Anchovies and Roasted Peppers15 min | Puttu25 min | String Hoppers (Idiyappam)35 min |
| Tuesday | Moroccan Khobz190 min | Taro Poi110 min | Satarash55 min |
| Wednesday | Appam (Palappam)55 min | Waakye80 min | Manakish with Za'atar130 min |
| Thursday | Tostones40 min | Polish cwikla with horseradish100 min | Aloo Tikki80 min |
| Friday | Split Pea Porridge with Onion-Carrot Sauté70 min | East African Chapati180 min | Tostada with Anchovies and Roasted Peppers15 min |
| Saturday | Scallion Pancakes90 min | Injera90 min | Karantika45 min |
| Sunday | Pap and Sheba45 min | Guacamole10 min | Taro Poi110 min |
A fully plant-based plan with no animal products. Dishes rotate to keep the week varied and nourishing. Open recipes in one click or move the plan to Zoremi with its shopping list.
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Salva il tuo risultato su Zoremi: pasti, spesa e budget tutti collegati, sincronizzati per tutta la famiglia e sempre in tasca.
Ora disponibile su Google Play. Presto in arrivo la versione per iPhone.