All meal plans
Vegan Meal Plan for the Week
Seven days of plant-based dishes — three meals a day, with recipes.
| Day | Breakfast | Lunch | Dinner |
|---|---|---|---|
| Monday | Idli60 min | Gotu Kola Sambol15 min | Zaru Soba20 min |
| Tuesday | Vispipuuro30 min | Bulgur Pilavi35 min | Greek Lemon Potatoes60 min |
| Wednesday | Agua de Jamaica20 min | Zviti30 min | Dolmades with Rice80 min |
| Thursday | Yomari70 min | Vada Pav60 min | Biang Biang Noodles70 min |
| Friday | Injera90 min | Yomari70 min | Buddha Bowl40 min |
| Saturday | Pea Porridge with Fried Onion70 min | Zaru Soba20 min | Gemista85 min |
| Sunday | Gazan Dakka15 min | Batata Harra40 min | Bulgur Pilavi35 min |
A fully plant-based plan with no animal products. Dishes rotate to keep the week varied and nourishing. Open recipes in one click or move the plan to Zoremi with its shopping list.
Fatto! Ora tieni tutto insieme nell'app
Salva il tuo risultato su Zoremi: pasti, spesa e budget tutti collegati, sincronizzati per tutta la famiglia e sempre in tasca.
Ora disponibile su Google Play. Presto in arrivo la versione per iPhone.